Mummas and Beans want to bring together antenatal and baby classes to ensure women get brilliant education throughout their pregnancy, together with support and great classes throughout the first year of their babies life.

All of Mummas classes are down to earth, we don’t do ice breakers or cringey role play in our antenatal classes, and our baby classes are inclusive of all and totally age appropriate. Becoming a Mum is the most amazing thing you will do, but it is hard. We’ve all been through it, and we understand why and how it can be.

We support all births and parenting styles. Our Antenatal Classes are geared towards you if you are planning a CS or need a very managed labour, or indeed want a home water birth. Our tiny Baby Classes are all about you, we understand babies, but ultimately mum is the boss, our job is to help you find the right path. The classes are truly age appropriate and will grow with your baby.

As your baby gets older, our classes get more fun, they are repetitive, sensory & lively. The classes are designed to become safe and familiar for you to both enjoy week on week through babies first year.

Mummas continues to grow, all of our teachers are passionate about supporting parents. We are totally without judgement, and offer educational yet fun classes, giving parents a platform to learn, as well as make the all important friend network. You can begin your Mummas journey whenever you are ready, our courses run in blocks of 6 so you can start and finish in your own time.

Course offered are: 

Mummas Complete:

Devised by midwives, this really is the most comprehensive antenatal course around. The education you will receive on this course is up to date, wide ranging and delivered in a way that is informal and fun (with a promise of no ice breakers or role play!)

Ultimate birthing:

Mummas Ultimate Birthing Class is a wonderful mix of pregnancy movement and relaxation, geared towards labour. The focus of this class is birth, the best way to prepare for birth, is by learning how to fully relax, to understand the birth process and to understand how you can utilise and harness gravity and breathing techniques to achieve a positive birth experience.

Newborn course suitable from birth: 

We will sit, chat, learn, make friends, and eat cake! All the things a mother needs whilst coping with a newborn

Baby massage suitable for babies up to 4/5 months 

Over the course of the 6 weeks you will learn a full baby massage routine. As the course progresses we will add in some gentle baby yoga and sensory play.

Sensory baby yoga Stage 1 suitable for babies from 4/5 months to crawling

A really fun and lively class which incorporates gentle stretching and movement for your baby with lots of songs and sensory play. Our class has been specially designed for your little one with age appropriate content targeted to support their specific stage of development including moves and exercises to help Increase their strength, coordination, Balance and spatial awareness. All crucial whilst they are learning how to crawl and walk. Our sensory play elements include the absolute favourite “what’s in the box” puppets, bubbles, parachutes, Twinkly lights and a whole host of other props for them to use in structured play to stimulate all their senses.

Sensory Baby yoga stage 2 suitable for babies from 7/8 months walking

Very similar to our original Baby Yoga Class, but more suited to the older baby (7/8m to walking). The Baby Yoga section of this class is done with baby sitting rather than laying down, and crawling babies are welcome.

I would love to meet you and your bump/ baby so please get in contact if you are interested in any of my courses 🙂

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