Small intimate classes with Active Birth Specialist, ‘Birthlight’ trained Yoga teacher & Doula, Nikola Barile
Wednesday evening Pregnancy Yoga classes in Frensham 7.30pm to 8.40pm followed by lemon tea and something sweet.
Start from 14/15 weeks up to your due date
Pregnancy Yoga postures – safe, gentle and effective, whilst strengthening
Active Birth positions & techniques
Yoga Dance
Breathing exercises & Vocal toning
Pelvic Floor work
Relaxation with beautiful music
Meet other mums-to-be in a friendly environment
Lemon tea and something sweet will be served after class

Whether you are new to Yoga or already have some experience, all of the postures practiced during class can be adapted accordingly and are safe for pregnancy.

First class/Taster class is £10 – FREE TO MUMMIES CLUB MEMBERS
£11 per class, paid monthly in advance
£80 for 8 classes, to be used consecutively
£12 drop in (with prior arrangement)

Facebook – https://www.facebook.com/mylittlebubblebirth
Twitter – https://twitter.com/bubblebirth

Opening Hours

Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Address

Our Address:

St Mary the Virgin Church Hall, The Street, Frensham, Surrey, GU10 3EA